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Articles
The 6 "Ps" of the Early Season
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Feb...
The Post Season 5 "Rs"
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Jan 20 Reviewed 5 Nov 24...
Get Ready Now For 2024
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 15 Nov 19 Reviewed 4 Nov 24...
Nutrition & Hydration 101
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Jul 19 Reviewed 8 Nov 24...
A Comprehensive Plan
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Jun 19 Reviewed 7 Nov 24...
Sports Psyche
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 16 Feb 19 Reviewed 6 Nov 24...
Pace & Patience
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 31 Oct 18 Reviewed 2 Nov 24...
Sticking to the Training Plan
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Jul 18 Reviewed 3 Nov 24...
Things in Threes
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 1 Mar 18 Revewed 2 Nov 24...
Selecting a “Good” First Time Ironman Race
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 30 Oct 17 Reviewed 1 Nov 24...
Post-Season Evaluation for Early-Season Focus
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 31 Aug 17 Reviewed 7 Nov 24...
My 14 Ironman Finishes and 4 DNF Synopsis
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Written 30 Jun 17 Reviewed 8 Nov 24...
Five Stages of Injury
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach 31 May 17 Reviewed 2 Nov 24 There...
Past Experience, Preparation & Attitude
By Bob Byard, Certified USAT Level II Long Course Triathlon, ASCA, USAC, USATF & ISSA Coach Posted 30 Apr 17 Reviewed 5 Nov 24...
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