Services
Consulting
Many people don’t want a “full blown” triathlon or duathlon plan that covers several months — sometimes it’s only for short-term guidance on a specific sports-related subject. I can advise you on your specific needs, be it nutrition, strength training, etc. You name it and I can provide consultation one-on-one or to a group of folks.
There’s really no set menu to choose from: your individualized request can be for a one-on-one meeting or specific group presentation, providing background material on a topic, recommending a sport website, or putting you in contact with a particular physician, therapist, masseuse, etc.
Some of the topics I can help you with are:
Swimming, Cycling, Running, Sports Psychology, Nutrition, Strength & Flexibility, Sport-Specific Equipment, Sports Websites, Race Strategy, Sports Physiology, Training Plans, Race Selection, Injury Recovery, Goal Setting.
I can just about guarantee that if you consult with me, I KNOW the answer, have a resource to GET the answer, or know who to ASK for the answer.
Cost is dependent on the duration and detail of the consultation; you won’t know unless you ask and there’s no charge for that!
Ask Bob!